Jun 25, 2017
In episode 14 you can listen to the amazing Tanya Forgan about the benefits of Mindfulness, Meditation and Yoga. Included in this episode is a free Mindfulness Meditation !
This is a must for all those out there looking for relaxation tips.
Jun 18, 2017
In episode 13 you can listen to Lorraine Kelly’s make-up artist giving you the ultimate beauty tips on the best: products to use, acne cure, acne scar treatments, do it yourself Botox, cellulite treatment and soooo much more!
Jun 10, 2017
Today I talk to an old-school friend about her long infertility battle, IVF marathon and how she overcame the odds to get pregnant naturally in the end.
Jun 6, 2017
In Episode 11 it's all about Happiness and Wellbeing. Today I'm talking to Positive Psychologist Verity Smith on all things to do with being Happy. Packed with tips from beginning to the end.