Oct 29, 2018
In today's podcast I talk to injury therapist, Ben Fedrick all about what he does and he helps his clients recover from chronic injuries. He gives us some amazing rehabilitation stories and his top 10 tips for you the listener to prevent injuring yourself!
Ben qualified with a 2.1 in Sports Science (BSc Hons) in...
Oct 22, 2018
Why shouldn’t you regret? Quite simply, you have zero influence over the past. Therefore, it’s a waste of energy to wallow in regrets of ‘what ifs?’ or ‘what have I done?” You can’t change it. It’s happened. Listen on to find out more.
Oct 15, 2018
In today’s podcast I talk to Energy Healer and Hypnotherapist, Lindsay Heath all about how energy healing can help with anxiety and stress. She tells us what energy healing is, signs and symptoms that your energy system is out of balance and tips for preventing our thoughts from controlling us.
Oct 8, 2018
This is the shortest Commandment but probably the most important! Integrity is one of the main foundations of any decent human being. Without integrity, you don’t have much. Integrity shows commitment, honesty and honour. To act with integrity is to stand by what you have said you will do, to show up and be fully...
Oct 1, 2018
In today's podcast I talk to Phoebe Werrell who is the owner of an environmentally friendly cleaning company called EcoBee. We talk about how we can positively affect the environment from our own homes. She takes us through how impactful one household can be on the environment, she gives her top 5 tips for making your...