Aug 28, 2018
You only have this moment. Right now. This is not mumbo-jumbo. It really does matter and can make a huge difference in your life once you get your head around it. In this podcast I explain why.
Aug 27, 2018
Comparison with others, particularly with all the social media platforms available, is becoming easier and easier to do. How can you not compare yourself to Miss Perfect while sneaking a peek at Facebook on a grey Monday morning in a job you hate while trying to zip up trousers that are too small for you?
Aug 20, 2018
I talk all things posture into today's podcast with Posture Expert, Nicole Parsons. She takes us through why posture is so important (aside from numerous health benefits - flat tummy and look slimmer anyone), what the perfect posture is and how to achieve it!
With a BSc in Sport Science and Sport Rehabilitation Nicole...
Aug 6, 2018
In this podcast, I talk to "She's Back" author Lisa Unwin all about how women can return to work after a career break. She gives her top tips on what to do and how to do it! Lisa Unwin is the founder of She's Back, a business whose purpose is to enable business to access the unique talent in women returning to...