May 28, 2018
In this podcast, Dr Sarkhel gives us ALL the information you need to know about depression. I mean EVERYTHING. Any questions you have WILL be answered in this podcast. It's a long podcast but it's probably my favourite to date, hence why I've aired for my 100 episode!
Dr Arghya Sarkhel is a Consultant Psychiatrist with...
May 21, 2018
How to fit more hours into your day? Impossible, right? WRONG! In this podcast I give you 10 effective ways to help you get back time. As in realistic, practical REAL ways to recover some time. If you follow my recommendations, I believe you will be able to find at least an extra TWO HOURS per day. Yes, TWO HOURS! Think...
May 14, 2018
In this podcast I talk to fellow Life Coach Elisabetta Franzoso about being sexually, physically and mentally abused from the age of 1 and how she later became an abuser herself and how she has healed herself. A touching and insightful podcast.
Elisabetta is a dynamic and spirited Life & Wellness Coach, Counsellor,...
May 7, 2018
It’s a BIGGY topic and extremely popular in my life coaching practice: PROCRASTINATION. What do you keep putting off that you know needs to be done? I would say that procrastination is one of the most popular self-improvement topics around. In this podcast I'm going to give you 10 quick steps to stop...