Dec 28, 2017
Following on from the hugely popular Instant Happiness Podcast back in July, I’m providing the second instalment in today’s podcast. In this podcast I give you another five tips that will help deliver instant happiness to you.
Dec 18, 2017
Join me as I talk to the UK's leading life coach, Carole Ann Rice on how to set real goals and why New Year’s Resolutions don’t work! Carole Ann Rice, is inspiring, motivational and her clients say magical too. A bestselling author and columnist Carole Ann has used wit and wisdom to teleport her clients into their...
Dec 11, 2017
Yes, it’s that time of year again and Christmas is literally around the corner and in this podcast, I outline 10 tips for getting through the Christmas period unscathed and happier!
Dec 4, 2017
The power of body language is phenomenal, particularly if you’re in business. It’s a silent language that if studied properly will unlock the door to another world. Did you know that 55% of communication is delivered via body language, 38% through tone of voice and 7% through words? In this podcast, the amazing...
Nov 27, 2017
2018 is fast approaching my friends and now is the perfect time to sit down and plan your goals for 2018. I'm going to take you through a goal setting exercise step by step, so you can coach yourself to set your goals from the comfort of your own home. Easy peasy. I take a slightly different approach in this podcast and...