May 27, 2019
In today's podcast, I identify 20 Signs That You Need To Change Your Life. It's extremely easy to become stuck in rut isn't it? You're busy with life, so busy, that you overlook the fact that something needs to change. This is 100% normal. Life is so busy for most people. So, I've given you some help to answer this...
May 20, 2019
In today's podcast I talk to the wonderfully educated Dr Shahzadi Harper all about the menopause and it's a corker. Put it this way, did you realise that you don't "go through" the menopause? It's a common misconception. More on this in the podcast.
May 13, 2019
In today's podcast, I tell you what a life coach is, how we coach you, how to pick a life coach and most importantly what we don't do!
May 6, 2019
In today’s podcast, I talk to Sarupa Shah all about the science behind affirmations. She describes affirmations as a mindset tool and is only one piece of the puzzle to get what you want. She tells you in detail what they are and more importantly how to use them!