Mar 26, 2018
In this podcast, I've come up with 12 practical steps you can take now to help alleviate your loneliness. I remember the time I first felt lonely. I had just moved to a foreign country on my own, started a new job and was going through a break up, literally all at once. I was on an emotional roller coaster, yet there...
Mar 19, 2018
In today’s podcast, I talk to author of Solo Success, Christine Ingall all about being on our own, or as she prefers to call it, being solo! We discuss the difference between being alone and loneliness, why being alone is becoming more common place (over 7 million people in the UK), the benefits of being alone and...
Mar 12, 2018
In today’s podcast, Gemma explains why having a routine will change your life and provides a step by step guide so you can establish your ideal routine. An absolute must if you’re short on time or simply not getting stuff done!
Mar 9, 2018
If you’re setting up a business and don’t know where to start then this podcast is for you! Gemma takes you through the 7 absolute basic steps you need to go through at the beginning when setting up your company. Listen out for Tip 7 which Gemma claims is the most valuable small business tool there is and guess...
Mar 8, 2018
Richard is a psychologist specialising in organisational performance and in this podcast, he talks about how to manage upwards effectively. In particular he tells us: why it’s necessary to manage upwards, the benefits of managing upwards, the common mistakes people make managing upwards, he gives his top 5 tips...