Sep 24, 2018
To understand the importance of patience, I think it’s best to look at the definition of impatience: the tendency to be impatient; irritability or restlessness. Words associated with impatience are ‘restlessness’, ‘frustration’, ‘agitation’, ‘anger’, ‘nervousness’, ‘edginess’,...
Sep 17, 2018
I talk to Michael Nova the founder of “Rise Up 8”, about how to face adversity and thrive towards a better life. He also tells us his personal story of how he pulled himself up from ruin and went on to be a huge success. A hugely informative podcast.
Michael Nova’s story is one of pure persistence. Traveling...
Sep 10, 2018
It’s important to choose your reactions because:
Listen to this podcast to find out more.
Sep 3, 2018
In today's podcast, Dr Jenna Macciochi tells us the main four things that affects our immune system, she gives us her top 10 tips for keeping your immune system in tip top shape ( a few surprises here) and we have a general chat which brings up some super interesting facts. For example, she confirms that lack of sleep...