Jan 29, 2018
In this podcast, Dr Marina Lambrou discusses the difficult topic of grief. She tells us what grief is, the stages of grief, how to help someone with grief and how you can help yourself if you are grieving.
Jan 22, 2018
I’ve used Feng Shui principles for a number of years now and I strongly believe it has helped me attract lots of amazing things into my life. It’s the start of 2018 and therefore no better time for you to try Feng Shui to attract better things into your life too. In this podcast, Feng Shui Expert, Alex Lees explains...
Jan 15, 2018
Ready to kick start your 2018? Ready to attract what you want? Then listen to this podcast and I will talk you through how to write your Personal Mission Statement and create a Vision Board to attract what you want in life.
Jan 8, 2018
Are you doing dry January? Temped to carry it on? I discuss the One Year No Beer program with Chris Ingram who has been on the program successfully for 18 months and has become a changed man! If you want more energy, to lose weight and boost your confidence then this podcast is for you!
Jan 1, 2018
There isn’t a hotter topic than work life balance right now and with many being constantly “connected” to work virtually it can be hard to escape and find that balance – or harmony as Sophie prefers to call it. Work life harmony isn’t just about switching off the mobile phone and taking a holiday, it’s about...